• Lucie Ellis

49. Chopped Salad


Morning! Hope the sun comes out again today 💛


FAB idea for using ends of stuff up and really great to eat; munchy and crunchy.


Just chop everything up neatly into similar sized dice. You need less of each than you think so you can use up the dregs of your veg draw.


RAW VEG:

Carrots

Red cabbage

Gem lettuce

Cucumber

Courgette

Radishes

Tomatoes

Soft herbs

Purple grapes

Spring onions


OTHER STUFF:

Cooked wheat

Toasted breadcrumbs

Pecorino cheese

Fried pancetta lardons

Mixed seeds

The above is what went in mine but use anything you have. Add something sweet, if not grapes then apple would be good, and a hard tangy cheese. Smoky lardons are great but leave out for veggie (obvs); use salami or cold chicken if you have it. The wheat is great or chickpeas? And the toasted breadcrumbs are EXCELLENT!

Douse generously with your best olive oil, lemon juice and salt, and spend a minute doing some serious tossing


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