Made this yesterday and dug out lots of old dubious odds and sods of nuts, seeds and fruits. Great way of using up those bits and making something fab that you canât stop eating...
2tbsp veg oil
125g maple syrup
2tbsp honey
1tsp vanilla extract
300g rolled oats
100g assorted seeds
200g mixed nuts, roughly chopped
150g dried fruit, roughly chopped if needed
50g coconut, desiccated or flakes
1tsp sea salt
Heat oven to 150.
Combine all the liquids in a large bowl then stir in the oats, seeds and nuts and mix well.
Spread onto 2 roasting trays and bake for 15 mins.
Add the fruit, coconut and salt, give it all a mix, and return to the oven for a further 15 mins or until golden and delicious smelling. Leave to cool completely then store in airtight container.
I reckon you could use golden syrup instead of maple if thatâs what youâve got but maybe only 100g as itâs so sweet! Also, coconut isnât essential.
This is so good you will be making it all the time đ
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